Yoga | Down Dog 7.3.9

Yoga Buddhi Co. – Freeware – Android iOS
out of 303259 votes

Transform Your Practice with Down Dog

David Fischer

04/01/2025

Down Dog offers a unique and customizable yoga experience with its intuitive interface and diverse range of classes, making it suitable for yogis of all levels.

With Down Dog, you can enjoy a unique yoga practice every time you step onto your mat. Unlike pre-recorded videos, Down Dog offers over 60,000 different configurations, allowing you to customize a yoga practice that suits your preferences.

BEGINNER FRIENDLY - Begin your yoga journey at our Beginner 1 Level, right from the comfort of your own home. Explore Vinyasa, Hatha, and Restorative practices.

MULTIPLE PRACTICE TYPES - Discover a variety of yoga styles including Vinyasa, Cardio Flow, Hatha, Gentle, Restorative, Yin, Ashtanga, Chair, Yoga Nidra, Hot 26, and Sun Salutation practices.

RELIEVE YOUR BACK PAIN - All our practices aim to strengthen and stretch your back. You can target specific areas such as Backbends, Back Strength, or Low Back Opening using the Boost feature.

CHOOSE VOICES - Select your preferred guidance with six different yoga teachers to choose from.

DYNAMIC CHANGING MUSIC - Enjoy music that synchronizes with the rhythm of your breathing.

SYNC BETWEEN DEVICES - Easily access your practice from all your devices as Down Dog automatically syncs across them all.

BOOST FEATURE - Focus on 20 different practice areas to enhance specific aspects or add variety to your routine.

MULTIPLE LANGUAGES - In addition to our six English-speaking voices, all yoga practices are available in nine other languages!

We have received great feedback from our users:

“I LOVE your app. I am a physician and I frequently recommend it to my patients who suffer from anxiety, panic disorder, and low back pain. Thank you for making yoga accessible, approachable, and convenient.” - James
“Love it, as always. You guys have changed my life. I am no longer experiencing back pain and have regained my mobility. Thank you :)” - Sharon
“Restorative mode is perfect for my 71-year-old body!” - Margaret
“I am absolutely thrilled with the quality of this practice. It felt like being in a studio, and I was challenged and worked up a sweat. Well done!” - Emily
“After just one Yin session, I can already feel a significant improvement in my flexibility.” - Alexandra

Integrates with the Apple Health app!

Memberships are available for $9.99 per month or $59.99 per year (prices may vary for non-United States customers) and will be charged to the user's iTunes Account upon purchase confirmation. Subscriptions automatically renew within 24 hours prior to the end of the current period at the original purchase price. Users can manage subscriptions and disable auto-renewal in their iTunes Account Settings, though refunds will not be provided for unused portions of the term.

For Down Dog's terms and conditions, visit https://www.downdogapp.com/terms

To access Down Dog's privacy policy, visit https://www.downdogapp.com/privacy

Overview

Yoga | Down Dog is a Freeware software in the category Home & Hobby developed by Yoga Buddhi Co..

The latest version of Yoga | Down Dog is 7.3.9, released on 07/02/2024. It was initially added to our database on 09/08/2023.

Yoga | Down Dog runs on the following operating systems: Android/iOS.

Users of Yoga | Down Dog gave it a rating of 5 out of 5 stars.

Pros

User-friendly interface that is easy to navigate
Offers a wide variety of yoga styles and levels
Allows for customizations in sequences and durations
High-quality video and audio guidance from experienced instructors
Regular updates with new content and features
Offline access available for convenience
Incorporates features for tracking progress and setting goals

Cons

Some users might find it lacks advanced features compared to other apps
Subscription model may not suit everyone; some prefer a one-time purchase
Can be overwhelming for beginners due to the extensive content available
Occasional technical issues reported by some users
Limited social features for community engagement

FAQ

What is Down Dog by Yoga Buddhi Co.?

Down Dog is a yoga app developed by Yoga Buddhi Co. that offers customizable yoga practices for all experience levels.

Is Down Dog suitable for beginners?

Yes, Down Dog is designed to accommodate all levels, including beginners, with features to guide users through their practice.

Can I use Down Dog offline?

Yes, you can download classes and use them offline when you don't have internet access.

How often should I practice yoga with Down Dog?

It's recommended to practice regularly, but the frequency depends on your personal goals and schedule. Many users practice several times a week.

Are there specific themes or focuses for the yoga sessions?

Yes, Down Dog offers various themes such as strength, flexibility, relaxation, and even specific areas like hip openers or backbends.

Does the app provide guidance on meditation as well?

Yes, Down Dog includes guided meditations and breathing exercises as part of its offerings.

What devices is the Down Dog app compatible with?

Down Dog is available on both iOS and Android devices, as well as through web browsers.

Is there a free trial available?

Yes, Down Dog offers a free trial for new users to explore the features before committing to a subscription.

Can I customize my practice in Down Dog?

Absolutely! Users can customize their yoga sessions by adjusting the length, difficulty level, and specific poses.

What are the subscription options for Down Dog?

Down Dog typically offers monthly and yearly subscription plans, providing users with flexibility based on their usage.

David Fischer

I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.

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